Jab & Flow is proud to partner with Hammer & Stain Lower DE to present our Fitness & Art Summer Camp! Sessions are offered daily from 9:00am to 1:00pm June 24th through August 30th, 2024. Open to ages 7-12.
If your kids are getting way too little physical activity and way too much screen time, we're here to help!
Our goal is to help the local youth community develop a love for fitness by making exercise fun and to spark their creativity through hands on arts and crafts projects.
DAILY ITINERARY
9:00am - 9:30am: Check-In and Ice-Breakers - Ice-breakers are a great way to help kids overcome the initial hesitation of interacting with other children, help every child feel like a part of the classroom, and zip past the initial awkward stages of getting to know each other.
9:30am - 10:15am: Team Building - Campers will be grouped into teams and challenge one another in a series of educational games and physical tasks designed to develop teamwork, problem-solving skills, and communication.
10:15am - 10:30am: Bathroom and water break
10:30am - 11:30am: Fitness Activities - Campers will be led through a fun, safe, and age appropriate exercise routine designed to help them develop a positive and healthy relationship with physical fitness.
11:30am - 12:00pm: Lunch - Time to refuel and recharge. Please note, campers are required to bring a lunch from home.
12:00pm - 1:00pm: Art & Crafts - Campers will get messy, use their imagination, and most importantly have fun while creating something they are proud of. Projects are designed to encourage self-expression, build self-confidence, and learn basic crafting skills.