BOXING & KICKBOXING
5pm Monday through Thursday and Saturdays 9am-11am!
Work on fundamental drills under the watchful eye of an expert boxing coach. This class is designed to improve your skill level through repetition of proper footwork, stance, defensive movements, and basic punches.
Ideal for beginners or those looking to refine their technique, this session covers footwork, stance, defense, and basic punches and kicks. This session is designed to help you build confidence through repetition and consistency.
Designed for ages 6-13, our youth class combines boxing and bodyweight conditioning drills into a fun, safe, action packed 45-minute session. Our mission is to help your children gain confidence, build discipline, and develop winning skills for life!
Learn the fundamentals of boxing with other women of the community in a safe and non-intimidating space. Expect to sweat like crazy and burn hundreds of calories while building your power, coordination, and confidence! Please note: This session is for women only.
N A V I G A T E
