JAB & FLOW REHOBOTH - FITNESS BOXING FOR ALL LEVELS
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  • Home
  • Boxing Fundamentals
  • Youth Fitness Boxing
  • Krav Maga Self-Defense
  • Express Boxing
  • Store
  • Our Team
  • Contact

J A B  &  F L O W
​@ REHOBOTH BARBELL

FITNESS ​BOXING WORKOUTS FOR ALL LEVELS
Drop-in for a Visit!

🥊 boxing fundamentals for all levels!

Learn boxing basics, get fit, and have fun with small group training sessions led by expert coaches.
BOXING FUNDAMENTALS

🥊  STAY ACTIVE & BUILD MORE CONFIDENCE!

Help your kids develop essential life skills through the focus, hard work, and discipline learned through boxing.
YOUTH FITNESS BOXING

🥊 learn real world self-defense skills!

Walk through life with more confidence by learning practical self-defense techniques for all ages and abilities.
KRAV MAGA SELF-DEFENSE

🥊 train at your convenence!

Show up anytime and get an amazing workout with our fun, on-screen follow along style workouts of the day.
EXPRESS BOXING
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​N A V I G A T E


HOME // BOXING // SELF-DEFENSE
STORE // TEAM // CONTACT
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​@ REHOBOTH BARBELL

​​20819 Coastal Highway
Rehoboth Beach, DE 19971​
(302)703-7039

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  • Home
  • Boxing Fundamentals
  • Youth Fitness Boxing
  • Krav Maga Self-Defense
  • Express Boxing
  • Store
  • Our Team
  • Contact