ONE ON ONE & PRIVATE TRAINING

We welcome all fitness levels and are dedicated to helping you become your best self!

Whether it's Boxing or General Fitness, or a combination of both, our personal training sessions will allow you to focus on your individual strengths and weaknesses at your convenience! 

Personal Training sessions are 75-minutes, and monthly training includes a customized program to fit your specific goals, sessions scheduled at your convenience, and unlimited access to our facility for additional workouts.

Eliminate distractions and get faster results with one-on-one attention. Whether your goal is a well developed physique, better cardiovascular endurance, or improved overall health, we’ll be there to provide expert instruction, guide you through proper form, and give the daily motivation and support you need!​

Enjoy the benefits of private training with a partner, friend, colleague, or family member at a reduced rate. Two-on-One sessions are fun, challenging, and a great way to build consistency by having an accountability partner!​

Get the same personalized coaching as you would in a private session, but you share the space with 2-3 friends, colleagues, or co-workers who are working towards goals similar to your own. What does that mean for you? High-level training and scheduling flexibility at a cost-effective rate!

*Single session rate per individual. Discounted monthly options are available for longer term commitments!

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