MyZoneMyZone offers a versatile and fun way to stay motivated and hit your fitness goals!
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WHAT IS MYZONE?
Whether your focus is increasing your activity level, improving your body composition, or improving your endurance, MyZone can help get you on the right path! By wearing a fitness tracker device, you can easily monitor your heart rate, calories burned, and workout intensity.
HOW DOES MYZONE WORK?
Categorizing your heart-rate into five color-coded zones, MyZone allows you to monitor how hard you're working and earn MyZone Effort Points (MEPs) as you go. Each zone awards you points, starting from grey and working up to red. The harder you work, the more MEPs you will earn!
Categorizing your heart-rate into five color-coded zones, MyZone allows you to monitor how hard you're working and earn MyZone Effort Points (MEPs) as you go. Each zone awards you points, starting from grey and working up to red. The harder you work, the more MEPs you will earn!
WHAT ARE MYZONE STATUS LEVELS?
Starting at Iron, and progressing every month through Bronze, Silver, and Gold, you can eventually reach the "Hall of Fame" by building up a certain number of MEPs. However, if you break the chain and miss a month your status level will decrease, so consistency is key!
Starting at Iron, and progressing every month through Bronze, Silver, and Gold, you can eventually reach the "Hall of Fame" by building up a certain number of MEPs. However, if you break the chain and miss a month your status level will decrease, so consistency is key!
HOW DO WE USE MYZONE?
When you arrive at the gym wearing your belt, any MEPs you earn in your session are displayed on the screen in real-time. This is a fantastic motivator, especially if you have set a target for the session. Daily and monthly challenges are also created for individual motivation and a bit of fun competition between groups of MyZone users1
When you arrive at the gym wearing your belt, any MEPs you earn in your session are displayed on the screen in real-time. This is a fantastic motivator, especially if you have set a target for the session. Daily and monthly challenges are also created for individual motivation and a bit of fun competition between groups of MyZone users1
HOW CAN MYZONE HELP ME?
MyZone is a fun way to see how hard you are working, however the objective is to work in the zone that will deliver the best results based on your training program and overall goals. For example, the goal is to stay in the higher zones where you're burning the most calories if you're focused on weight loss or you can use the colored zones to raise and lower your heart rate into the appropriate zones in an interval style if your goal is to improve your conditioning.
MyZone is a fun way to see how hard you are working, however the objective is to work in the zone that will deliver the best results based on your training program and overall goals. For example, the goal is to stay in the higher zones where you're burning the most calories if you're focused on weight loss or you can use the colored zones to raise and lower your heart rate into the appropriate zones in an interval style if your goal is to improve your conditioning.
HOW DO I GET A MYZONE DEVICE?
If you are interested in MyZone, contact us for more details on how to get an exclusive $50.00 discount!
If you are interested in MyZone, contact us for more details on how to get an exclusive $50.00 discount!
MyZone ChallengesSee our upcoming MyZone challenges below!
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"FALL FINALE" - $500.00 CASH PRIZE!
Our "Fall Finale" MyZone Challenge is a perfect way to stay on track and fight off those extra holiday pounds! We're giving away $500.00 CASH to the top duo that earns the most MEPs November 1st through December 31st. So if you're looking for a fun way to your keep motivation high during the holiday season, grab a friend and get ready to rumble!
HOW TO PARTICIPATE
1. Complete the entry form below.
2. Register your MyZone device with our gym
(contact us for an exclusive $50.00 discount on a MyZone band if you don't already have one).
3. Be sure to wear your band for all athletic activities both in and outside of the gym.
4. Keep track of your progress through the MyZone app and online leaderboard.
5. Winning team TAKES ALL on December 31st!
*ENTRY DEADLINE: 10/15/23*
Our "Fall Finale" MyZone Challenge is a perfect way to stay on track and fight off those extra holiday pounds! We're giving away $500.00 CASH to the top duo that earns the most MEPs November 1st through December 31st. So if you're looking for a fun way to your keep motivation high during the holiday season, grab a friend and get ready to rumble!
HOW TO PARTICIPATE
1. Complete the entry form below.
2. Register your MyZone device with our gym
(contact us for an exclusive $50.00 discount on a MyZone band if you don't already have one).
3. Be sure to wear your band for all athletic activities both in and outside of the gym.
4. Keep track of your progress through the MyZone app and online leaderboard.
5. Winning team TAKES ALL on December 31st!
*ENTRY DEADLINE: 10/15/23*
"FALL FINALE" ENTRY FORM
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