BOXING

Learn Boxing and Kickboxing with the guidance of expert coaches!

Get Started!

9:00am - Boxing Fundamentals
5:00pm - Boxing Fundamentals

9:00am - Fitness Boxing
5:00pm - Fitness Boxing
6:00pm - Kickboxing Fundamentals​​

9:00am - Boxing Fundamentals
5:00pm - Boxing Fundamentals
6:00pm - Youth Boxing Fundamentals
6:00pm - Women's  Fitness Boxing

9:00am - Fitness Boxing
4:15pm - Youth Boxing Fundamentals
5:00pm - Fitness Boxing
6:00pm - Kickboxing Fundamentals​

By appointment only.

9:00am - Boxing Fundamentals
10:00am - Kickboxing Fundamentals

10:00am - Youth Boxing Fundamentals
10:00am - Women's Fitness Boxing

PILATES & YOGA

Challenge your mind and body with our Mat Pilates and Yoga sessions designed for all levels!

Get Started!

9:30am - Power Yoga w/ Michelle
11:00am - Mat Pilates w/ Blake

8:00am - Mat Pilates & Mobility w/ Blake

11:00am - Mat Pilates w/ Blake
6:30pm - Reformer Plus w/ Blake

​8:00am - Mat Pilates w/ Blake

11:00am - Mat Pilates w/ Blake

9:00am - Reformer Plus w/ Blake
10:00am - Mat Pilates w/ Blake

By appointment only.

FITNESS & MOVEMENT 

Improve your fitness and mobility with sessions designed for all levels!

Get Started!

6:00pm - Indoor Cycling
6:00pm - Tai Chi w/ Matt

7:00am - HIIT Kickboxing w/ Lisa K.
11:00am - Mat Pilates w/ Blake
6:00pm - Indoor Cycling​

6:00pm - Indoor Cycling

​7:00am - Step HIIT w/ Lisa K.

8:00am - Strength

9:00am - Recovery

N A V I G A T E

GROUP SESSIONS // PERSONAL TRAINING
EXPRESS BOXING // SCHEDULE
MEMBERSHIPS // PARTIES & EVENTS
10-20 CHALLENGE // ​SUMMER CAMP
ONLINE TRAINING // OUR TEAM 
MYZONE // STORE // CONTACT